Steven Keele, Professor of Sports Psychology, University of Oregon , said �If an athlete is reacting only to what he sees or hears, he's going to be too slow. Nobody would deny the importance of quickness in sports, but the quickest person in the world will be demolished every time if his cognitive skills aren't good. It's as simple as that.�
Juan Carlos Santana , CEO of the Institute of Human Performance wrote in an article in SportsMedicineUpdate �IM training may unravel the mystery of timing and rhythm and their effects on human performance�The application of IM to the athletic world likely will have a revolutionary impact.�
Interactive Metronome is a form of mental training that improves motor learning skills (timing, rhythm and accuracy) - delivering better performance in sports (e.g., golf and tennis).
See The Impact that IM has on:
The following activities also benefit from IM training:
- Athletic (Gymnastics) Training
- Cycling Training
- Racquetball Training
- Running Training
- Squash Training
- Track Training
- Volleyball Training
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